(This makes one serving, add more for more servings)

  • 1 chicken breast
  • 1 wedge Laughing Cow Light Swiss cheese
  • 3 slices 98% fat free ham
  • kosher salt and black pepper



Place chicken between two pieces of food wrap and hammer until about 1/4” thick

Sprinkle with salt and pepper

Spread wedge of cheese evenly over chicken with a knife

Lay slices of ham over cheese
roll up and secure with a tooth pick

Place in shallow pan, cover with tin foil and cook for 30 minutes.

Remove foil and cook for 15 minutes or until firm.


© 2009 Hungry Girl